Soccer Training - The three Biggest Mistakes You've To Avoid
Soccer Training has drastically changed and what you think you know almost certainly is not the very best means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is probably counter productive. What do I mean by that?
Well the most useful way to becoming the best soccer player you can, or in case you are a coach the proper way to teach your soccer players, is with effective soccer training. If you are still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you are working on offensive strategies then make certain your defense is off working on defensive strategies also.
Moreover, players must be working away at more specific skills either at the same time, where they each have a ball to work on touch drills or passing with a partner, or they should be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to make sure that you or your players are practicing individually if you want to sky-rocket their abilities to a higher level. Think of soccer practice as a period of time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training instead of join another club team.
Did you understand that the average time a player has the ball in a given game is only 9-15 seconds? So you need to know that the time you've the ball is really important. Just as important you have to learn that the time off the ball has to be even more sharp since that is a majority of the game.
How will you do that exactly? Moreso, what must you be learning? These're both common questions I get.
When you think of soccer you should be thinking of a few factors to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is actually the ability to out think people on the field are is called by me just a few aspects of overall soccer training. You need to also understand precisely where you need to be, where your teammates should be and where the ball should go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that people make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this might come as a big shock to you but let us think about the nine seconds you have the ball on average per game. What exactly are you doing the majority of the game. You are supporting, helping some other players click here defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running which is very easy to train for is required by them, they are mostly mental.
Most people, particularly in America, tend to play soccer physically. Simply because I outsmarted people constantly, I was generally the smallest yet most effective player on the pitch. How will you know if you must go in for a slide tackle or you must jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that is supporting you?
These are many things coaches really do fall short in teaching kids. Please don't make the mistake! I can't stress that enough. There's a huge line between being a soccer player along with an excellent soccer player. But there's a super fine line between a fantastic soccer player and an epic soccer player that folks will remember, will have to play with, and fear playing against.
All of this begins with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It is who makes less mistakes and who can cash in on the other team's mistakes. So whether you're a coach, a parent, or a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.